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HEALTHY DETAILS ABOUT FENUGREEK or “ METHI” Helps indigestion. Consuming  fenugreek seeds  on a daily basis help improve bowel movements. They are widely known to fight against all the digestive problems and acid refluxes. These  seeds  are a  good source of antioxidants and fiber, which help in flushing out dangerous toxins from the body. 1.     What are the benefits of fenugreek seeds water? One of the biggest benefits of consuming Fenugreek is  weight loss . If you want to shed off some kilos, you can chew some of its soaked seeds in the morning, on an empty stomach. “Methi” water aids in better  digestion  and due to its  anti-inflammatory  properties it helps in providing relief from stomach burning as well. 2.     Can you drink fenugreek water every day? If you're really serious about slimming down, you  should  include “ Methi ” in your  daily diet. It  can  be used in many ways, including its leaves and  seeds . ... Add 1 teaspoon of  fenug

5 ATTRACTIONS TO SEE IN GANGTOK

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5 attractions to see in Gangtok................ 1. NATHU LA PASS  Nathu La, one of the highest motorable roads in the world, is a mountain pass in the Himalayan peaks that co-joins Sikkim and China . Situated on the Indo-Tibetan border 14450 ft. above sea level, Nathu La is one of the most important Himalayan passes in the country. Nathu means 'listening ears', and La means 'pass'. Nathu La is one of the three open trading border posts between India and China and is famous for its picturesque beauty and beautiful environment. The temperature here remains low for most parts of the year, and it becomes a hotspot for tourists during summer. Nathula Pass is situated on the Indo-Chinese border and is one of the biggest tourist attractions in India. Several tourists flock here every year for trekking in the valley and enjoying the scenic beauty. There are a number of waterfalls that gush along the way fro